Southern Meatloaf
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Immaculate Bites · by Imma Adamu5.0 (15)

Southern Meatloaf

NUTRITION · PER SERVING70M COOK
CAL 21%·PRO 47%
CARBS 20G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER11G TOTAL SUGAR
FAT 27G57% OF CAL
9G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A tender, moist meatloaf with a sweet and tangy glaze, loaded with vegetables and herbs. A classic comfort food for family dinners.

mainsouthernroastbeef
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Nutrition & ingredients

Ingredients

serves 6
  • 1 tablespoon (15ml) cooking oil
  • 1 onion, (grated)
  • 2 teaspoons (10g) garlic, (minced )
  • ¼ cup (45g) green bell pepper, (finely chopped)
  • 1½ pound (680g) ground beef
  • 3 tablespoon (12g) parsley (chopped)
  • ¾ cup (38g) breadcrumbs
  • 1 egg
  • 2 teaspoons (2g) fresh thyme
  • 1 teaspoon (2g) white pepper
  • ½-1 teaspoon (1-2g) cayenne pepper
  • ½ teaspoon (1g) beef bouillon powder ((or 1 cube))
  • 2 teaspoon (10ml) Worcestershire sauce
  • ¾ cup (180ml) milk
  • salt to taste ((I used about 1½ teaspoons))
  • ¼ teaspoon (1-2g) ketchup
  • ½ cup (135g) ketchup
  • 1 tablespoon (15g) Dijon mustard
  • 2 tablespoons (25g) brown sugar, (lightly packed)
PREP
10M
SODIUM
1064MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.