Low Carb Maven · by Kim Hardesty★ 4.8 (4)
Southern Green Beans
NUTRITION · PER SERVING45M COOK
CAL 20%·PRO 47%
CARBS 40G39% OF CAL
13G FIBER19G OTHER8G TOTAL SUGAR
FAT 20G43% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Southern-style green beans cooked with bacon, ham, or sausage, onion, and garlic until tender. A traditional side dish with savory, slightly sweet flavors.
sidesouthernchickenporkdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound fresh green beans, trimmed
- 1/4 cup onion, chopped ((1 oz))
- 2 cloves garlic, sliced
- 4 slices thick-cut bacon ((or 3 oz diced ham, pulled pork, smoked sausage or smoked turkey)
- 1 whole bay leaf
- chicken or ham broth to cover beans
- salt and pepper to taste
- 1-2 tsp white or red vinegar per pound of beans
- sweetener to taste
At a glance
PER SERVING · TIME 45M
CAL 20%·PRO 47%
CARBS 40G39% OF CAL
13G FIBER19G OTHER8G TOTAL SUGAR
FAT 20G43% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 2450mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 853mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2450MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.