Plain Chicken · by StephanieParker★ 5.0 (4)
Southern Fried Okra
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 24%
CARBS 66G72% OF CAL
9G FIBER0G ADDED9G INTRINSIC48G OTHER9G TOTAL SUGAR
FAT 6G16% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Okra fried in a crispy cornmeal crust in just minutes. Southern comfort food—crunchy outside, tender inside.
sidesouthern🫕 dutch oven🍳 skilletgluten freevegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 -lb okra
- 2 cups buttermilk
- 2 cups self-rising cornmeal
- oil
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 24%
CARBS 66G72% OF CAL
9G FIBER0G ADDED9G INTRINSIC48G OTHER9G TOTAL SUGAR
FAT 6G16% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 1051mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 650mg
- Calcium
- 482mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1051MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.