Grandbaby Cakes · by Jocelyn (Grandbaby Cakes)★ 4.8 (54)
Southern Fried Green Tomatoes Recipe
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 11%
CARBS 26G66% OF CAL
3G FIBER4G SUGAR19G OTHER
FAT 4G22% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Green tomato slices coated in a crispy, golden cornmeal-flour batter and pan-fried until crunchy. A classic Southern appetizer with tangy fruit and savory spices, embodying regional culinary tradition.
startersouthern🍪 sheet pan🍳 skillet🔥 ovendairy freevegetarian
View the full recipe on Grandbaby Cakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 fresh green tomatoes (cut into 1/4 inch slices and room temperature)
- Seasoned salt and pepper to taste
- ½ cup all-purpose flour
- 2 large eggs (beaten with 1 tablespoon of hot sauce OR water)
- ½ cup yellow cornmeal
- ½ cup panko crumbs (or plain bread crumbs)
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon onion powder (optional)
- 1/4 teaspoon lemon pepper (optional)
- a pinch of cayenne (optional)
- oil for frying
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 11%
CARBS 26G66% OF CAL
3G FIBER4G SUGAR19G OTHER
FAT 4G22% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 370mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 292mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 370MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.