
The Forked Spoon · by Jessica Randhawa★ 5.0 (1)
Southern Chicken Bog Recipe
NUTRITION · PER SERVING170M COOK
CAL 44%·PRO 100%
CARBS 41G19% OF CAL
1G FIBER38G OTHER2G TOTAL SUGAR
FAT 54G56% OF CAL
16G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting one-pot dish of shredded chicken, smoked sausage, and white rice in a savory broth. Homey Southern comfort food that comes together in one vessel.
mainsoutherncasserolechickenpork🫕 dutch ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 (4-5 pound) chicken (keep whole or cut up – livers and gizzards discarded and saved for another use)
- water (enough to cover the chicken by about 2-inches)
- 1 large carrot (cut in half)
- 1 celery stalk (cut in half)
- 1 tablespoon salt
- 1 teaspoon black pepper (or black peppercorns)
- 1 tablespoon olive oil (or reserved bacon grease)
- 13 ounces Andouille sausage (sliced)
- 2 tablespoon butter
- 1 large onion (diced)
- 4 cloves garlic (minced)
- 2 teaspoon smoked paprika (optional)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano (optional)
- ½ teaspoon red pepper flakes (optional)
- 2 cups long-grain white rice (Carolina Gold preferred)
- 2 bay leaves
- 1 teaspoon fresh lemon zest (or 1 tablespoon fresh lemon juice, optional)
At a glance
PER SERVING · TIME 170M
CAL 44%·PRO 100%
CARBS 41G19% OF CAL
1G FIBER38G OTHER2G TOTAL SUGAR
FAT 54G56% OF CAL
16G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 30m
- Sodium
- 1440mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 107mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
