Grandbaby Cakes · by Jocelyn (Grandbaby Cakes)★ 5.0 (18)
Southern Butter Beans Recipe
NUTRITION · PER SERVING595M COOK
CAL 11%·PRO 22%
CARBS 33G63% OF CAL
9G FIBER0G ADDED0G INTRINSIC19G OTHER5G TOTAL SUGAR
FAT 4G19% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Butter beans simmered with liquid smoke, herbs, and chicken stock for smoky Southern flavor. A slow-cooked side dish with authentic taste.
sidesouthern🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 12- 16 oz butter beans (1 lb or large lima beans)
- 1 tbsp oil (neutral oil like vegetable oil)
- 4 tbsp butter (divided)
- 1 small onion (or 1/2 large onion, chopped)
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 4 1/2 cups water
- 1 1/2 tsp Better Than Bouillon Roasted Chicken Base
- 1/2 tsp hickory liquid smoke
- 2 tsp granulated sugar
- 1/2 tsp dried parsley
- 1/2 tsp dried thyme
- 1/2 tsp sea salt
- 2 dried bay leaves (optional)
At a glance
PER SERVING · TIME 595M
CAL 11%·PRO 22%
CARBS 33G63% OF CAL
9G FIBER0G ADDED0G INTRINSIC19G OTHER5G TOTAL SUGAR
FAT 4G19% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 45m
- Sodium
- 173mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 855mg
- Calcium
- 63mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 173MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.