Simply Delicious · by Alida Ryder★ 4.8 (60)
South African Malva Pudding
NUTRITION · PER SERVING60M COOK
CAL 27%·PRO 13%
CARBS 78G58% OF CAL
1G FIBER55G SUGAR22G OTHER
FAT 23G39% OF CAL
13G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich and syrupy South African sponge pudding with a caramel-like sauce. Traditionally served warm with custard, this indulgent dessert is comforting and decadent.
dessertbaked good🥧 baking dish🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 10- 2 tablespoons butter
- 1 cup sugar
- 2 tablespoons smooth apricot jam/apricot preserves
- 2 teaspoons white vinegar
- 2 cups flour
- 2 cups milk
- 2 eggs
- 2 teaspoons bicarbonate of soda (baking soda)
- pinch of salt
- 1½ cups sugar
- ½ cup boiling water
- 4 tablespoons golden syrup (you can also substitute maple syrup/honey)
- 1 cup unsalted butter
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 60M
CAL 27%·PRO 13%
CARBS 78G58% OF CAL
1G FIBER55G SUGAR22G OTHER
FAT 23G39% OF CAL
13G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 350mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 65mg
- Calcium
- 83mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 350MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.