Sous Vide Halibut Cheeks
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender halibut cheeks cooked with lemon, garlic, and cherry tomatoes, served over rice or orzo. The fish is delicate and mild, the sauce bright and herbaceous. An elegant, restaurant-quality main dish that feels special yet comes together simply.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 halibut cheeks
- 1 lemon
- 2 cloves garlic
- 1 teaspoon Italian seasoning
- 1/4 teaspoon salt
- 12 cherry tomatoes
- 1/4 teaspoon granulated garlic
- 4 tablespoons butter
- 2 cups cooked orzo pasta
- 1 teaspoon Italian parsley, fresh, chopped
At a glance
PER SERVING · TIME 165M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 30m
- Sodium
- 684mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2745mg
- Calcium
- 196mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 684MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.