Food Faith Fitness · by Lori Mauer
Sous Vide Egg Bites
NUTRITION · PER SERVING70M COOK
CAL 7%·PRO 20%
CARBS 1G4% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 11G68% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy, creamy egg bites made with cottage cheese and cheese, cooked sous vide. Protein-packed and make-ahead friendly, perfect for grab-and-go breakfasts.
mainamericanegg disheggs⚙️ food processor🍲 stockpotgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 large eggs
- 1/4 cup cottage cheese
- 2 tablespoons heavy cream
- 2/3 cup Monterey Jack cheese (shredded )
- 1/2 teaspoon salt
- Cooking spray
- Chives, parsley or other fresh herbs (optional, for garnish)
At a glance
PER SERVING · TIME 70M
CAL 7%·PRO 20%
CARBS 1G4% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 11G68% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 375mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 93mg
- Calcium
- 125mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 375MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.