Or Whatever You Do · by Or Whatever You Do★ 5.0
Sous Vide Duck Breast Recipe
NUTRITION · PER SERVING145M COOK
CAL 13%·PRO 28%
CARBS 1G2% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 22G76% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender duck breast cooked sous vide then seared until crispy, served with mashed potatoes and a rich pan sauce. An elegant, restaurant-quality main.
mainamericanpork🍲 stockpot🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 boneless duck breasts
- 2 tablespoon duck fat
- 1/2 teaspoon pressed garlic
- 1/2 teaspoon salt
- 1/2 teaspoon onion powder
- 1/2 teaspoon rosemary
- 1/4 teaspoon thyme
- 1/4 teaspoon black pepper
- 1/2 teaspoon sage
- 1 tablespoon olive oil
- 4 tablespoons chicken stock
- 2 tablespoons white wine
At a glance
PER SERVING · TIME 145M
CAL 13%·PRO 28%
CARBS 1G2% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 22G76% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h 15m
- Sodium
- 490mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 28mg
- Calcium
- 5mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 490MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.