Sugar Spun Run · by Sam Merritt★ 4.9 (7)

Sourdough Soft Pretzels

Name: Sourdough Soft Pretzels
Prep time: 30 min
Cook time: 12 min
Total time: 1122 min
Yield: 10, 10 pretzels
Cuisine: american
Ingredients: ⅔ cup active, bubbly sourdough starter; ⅔ cup warm water (90-100F/32-38C ); 3 Tablespoons honey ((may substitute 3 Tablespoons/40g light brown sugar, firmly packed)); 2 Tablespoons unsalted butter (melted); 1 teaspoon table salt; 2 ½ cups bread flour (plus more as needed ); 8 cups water; ¼ cup lye (see note if you prefer to use baking soda ); Pretzel salt (for sprinkling )

NUTRITION · PER SERVING1122M COOK

CAL 10%·PRO 20%

CARBS 34G67% OF CAL

5G FIBER24G OTHER5G TOTAL SUGAR

FAT 4G18% OF CAL

2G SAT2G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chewy sourdough soft pretzels with a deep pretzel crust from a traditional lye bath, soft and tender inside. Made with active sourdough starter for authentic flavor. Satisfying as a snack, breakfast, or party appetizer.

starteramericanbaked goodvegetarian

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Ingredients

serves 10

⅔ cup active, bubbly sourdough starter
⅔ cup warm water (90-100F/32-38C )
3 Tablespoons honey ((may substitute 3 Tablespoons/40g light brown sugar, firmly packed))
2 Tablespoons unsalted butter (melted)
1 teaspoon table salt
2 ½ cups bread flour (plus more as needed )
8 cups water
¼ cup lye (see note if you prefer to use baking soda )
Pretzel salt (for sprinkling )

At a glance

PER SERVING · TIME 1122M