('Sourdough'!) Gluten Free & Keto Cinnamon Roll Waffles
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Gnom-Gnom · by Paola van der Hulst★ 5.0 (2)

('Sourdough'!) Gluten Free & Keto Cinnamon Roll Waffles

NUTRITION · PER SERVING80M COOK
CAL 32%·PRO 43%
CARBS 42G26% OF CAL
13G FIBER13G OTHER15G TOTAL SUGAR
FAT 50G71% OF CAL
22G SAT28G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Low-carb cinnamon roll waffles with hints of sourdough yeast flavor and a cream cheese frosting. Fluffy, keto-friendly, and satisfying for breakfast.

mainamericanbaked goodegg disheggsgluten freeketovegetarian
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Nutrition & ingredients

Ingredients

serves 2
  • 2 teaspoons active dry yeast
  • 1 tablespoon inulin (or 2 teaspoons maple syrup (to feed the yeast!))
  • 1/4 cup heavy whipping cream (or 1/4 cup unsweetened almond milk + 1 more egg (and skip the water)*)
  • 1/4 cup water
  • 40 g lupin flour
  • 15 g golden flaxseed meal (or more almond flour)
  • 10 g almond flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon xanthan gum
  • 1/4 teaspoon kosher salt
  • 2 eggs
  • 14 g melted unsalted butter (coconut oil or ghee)
  • 2 teaspoons apple cider vinegar
  • 28 g melted unsalted butter
  • 2-3 tablespoons allulose (or sweetener of choice)
  • 2 teaspoons cinnamon
  • 30 g cream cheese (softened)
  • 14 g unsalted butter (softened)
  • 2 tablespoons powdered allulose (or sweetener of choice)
  • 1 teaspoon vanilla extract
  • pinch kosher salt
  • 1-3 teaspoons milk of choice (to reach desired texture)
PREP
10M
SODIUM
595MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.