Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)

Sourdough Flatbread

Name: Sourdough Flatbread
Prep time: 40 min
Cook time: 15 min
Total time: 55 min
Yield: 8, 8 flatbreads
Cuisine: american
Ingredients: 2 ½ cups einkorn flour; ½ teaspoon baking powder; 1 teaspoon salt; ½ cup sourdough discard; 1 tablespoon honey; ¼ cup greek yogurt; ¼ cup olive oil; ¼ cup warm water; ¼ cup butter, (melted)

NUTRITION · PER SERVING55M COOK

CAL 14%·PRO 14%

CARBS 36G49% OF CAL

3G FIBER29G OTHER4G TOTAL SUGAR

FAT 13G41% OF CAL

5G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A quick same-day flatbread made with sourdough discard, einkorn flour, and Greek yogurt, cooked in a skillet. Soft and tender with a subtle tangy flavor, perfect for sopping up curries or serving alongside dinner.

sideamericanbaked goodvegetarian

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 8

2 ½ cups einkorn flour
½ teaspoon baking powder
1 teaspoon salt
½ cup sourdough discard
1 tablespoon honey
¼ cup greek yogurt
¼ cup olive oil
¼ cup warm water
¼ cup butter, (melted)

At a glance

PER SERVING · TIME 55M

CAL 14%·PRO 14%

CARBS 36G49% OF CAL

3G FIBER29G OTHER4G TOTAL SUGAR

FAT 13G41% OF CAL

5G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 40m
Cook: 15m
Sodium: 428mg
Total sugar: 4g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 19mg
Calcium: 14mg
Iron: 2mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 40M
SODIUM: 428MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Sourdough Flatbread

Nutrition & ingredients

Ingredients

At a glance