Find Every Day Healthy Recipes · by Janessa★ 5.0 (2)
Sourdough Breakfast Sandwich
NUTRITION · PER SERVING25M COOK
CAL 39%·PRO 71%
CARBS 73G37% OF CAL
3G FIBER63G OTHER7G TOTAL SUGAR
FAT 39G44% OF CAL
15G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A substantial breakfast sandwich on sourdough with bacon, egg, cheddar, tomato, and microgreens. Hearty and ready in minutes from a single skillet.
mainamericansandwichporkeggs🍳 skilletgluten free
View the full recipe on Find Every Day Healthy Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 slice sourdough ((or 2 if small))
- 2 slices bacon
- 1 egg
- 1 oz white cheddar cheese (about 1 slice or 1/4 cup shredded)
- 1/2 tomato (sliced)
- 1/4 cup micro greens (such as alfalfa sprouts)
At a glance
PER SERVING · TIME 25M
CAL 39%·PRO 71%
CARBS 73G37% OF CAL
3G FIBER63G OTHER7G TOTAL SUGAR
FAT 39G44% OF CAL
15G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1519mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 381mg
- Calcium
- 305mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1519MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.