The Woks of Life · by Judy★ 4.8 (10)
Sour Plum Drink (Suan Mei Tang - 酸梅汤)
NUTRITION · PER SERVING165M COOK
CAL 4%·PRO 3%
CARBS 19G100% OF CAL
1G FIBER0G OTHER26G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing traditional Chinese sour plum tea with a deep magenta color and complex floral notes. Perfect for quenching thirst in summer heat.
drinkchinese🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2.5 L water ((about 10 cups))
- 50-100 grams dried hawthorn ((山楂片))
- 30-100 grams dried sour plum ((乌梅))
- 3-10 grams dried orange peel
- 3-10 grams dried licorice root
- 10-20 grams dried hibiscus flower/tea ((洛神花))
- 1-3 grams dried osmanthus flower ((optional) )
- 100 grams rock sugar ((or to taste))
At a glance
PER SERVING · TIME 165M
CAL 4%·PRO 3%
CARBS 19G100% OF CAL
1G FIBER0G OTHER26G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Cook
- 45m
- Sodium
- 17mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 75mg
- Calcium
- 83mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 17MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.