Plain Chicken · by StephanieParker★ 4.8 (4)
Sour Cream Beef and Rice Casserole
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 54%
CARBS 26G24% OF CAL
1G FIBER21G OTHER4G TOTAL SUGAR
FAT 23G49% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rice and ground beef topped with a tomato-based meat sauce and cheese, mixed with sour cream and cottage cheese. Quick and comforting, it's a no-fuss weeknight dinner.
mainamericancasserolebeef🥧 baking dish🥄 saucepan🍳 skillet🔥 ovengluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1½ cups instant white rice
- 1½ cups water
- 1 pound lean ground beef
- ⅛ tsp ground black pepper
- ½ tsp garlic salt
- 1 (8-oz) can tomato sauce
- 1 tsp Worcestershire sauce
- 1 cup cottage cheese
- 1 cup sour cream
- 1 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 54%
CARBS 26G24% OF CAL
1G FIBER21G OTHER4G TOTAL SUGAR
FAT 23G49% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 668mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 478mg
- Calcium
- 218mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 668MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.