Salt & Lavender · by Natasha★ 4.9 (79)
Sour Cream and Onion Chicken
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 65%
CARBS 8G9% OF CAL
1G FIBER4G SUGAR3G OTHER
FAT 22G55% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried chicken breasts smothered in a creamy sour cream and onion sauce with garlic and Worcestershire. Tender and rich, it's a comforting weeknight dinner served over rice or noodles.
mainamericanchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 boneless skinless chicken breasts
- 1/2 teaspoon garlic powder
- Salt & pepper (to taste)
- 1 tablespoon olive oil
- 2 tablespoons butter (divided)
- 1 medium onion (sliced)
- 1 clove garlic (minced)
- 1/2 cup chicken broth
- 1 teaspoon Worcestershire sauce
- 1 cup sour cream (full-fat)
- Fresh chopped parsley (optional, to taste)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 65%
CARBS 8G9% OF CAL
1G FIBER4G SUGAR3G OTHER
FAT 22G55% OF CAL
11G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 492mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 610mg
- Calcium
- 81mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 492MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.