Peace Love and Low Carb · by Kyndra Holley★ 5.0
Sour Cream and Chive Egg Clouds
NUTRITION · PER SERVING16M COOK
CAL 11%·PRO 29%
CARBS 2G4% OF CAL
0G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 17G68% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy baked egg whites with sharp cheddar, sour cream, and fresh chives, finished in the oven. These egg clouds make a satisfying breakfast on their own or alongside bacon and sausage.
mainamericanegg disheggs🍪 sheet pan🥣 mixer🔥 ovengluten freeketolow carbvegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 large eggs, separated
- 1/4 cup sharp white cheddar cheese, shredded
- 1/4 cup sour cream
- 1 teaspoon garlic powder
- 2 chives, chopped - divided
- 2 teaspoons salted butter
At a glance
PER SERVING · TIME 16M
CAL 11%·PRO 29%
CARBS 2G4% OF CAL
0G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 17G68% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6m
- Sodium
- 193mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 162mg
- Calcium
- 110mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 193MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.