Divas Can Cook · by Monique Kilgore @DivasCanCook★ 4.2 (72)
Soul Food Green Beans
NUTRITION · PER SERVING120M COOK
CAL 13%·PRO 60%
CARBS 15G23% OF CAL
5G FIBER7G SUGAR3G OTHER
FAT 11G37% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh green beans simmered slowly with smoked turkey, garlic, and onions in a savory broth. It's a soulful side dish with deep, smoky flavor.
sidesouthernpork🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 lbs fresh green beans (washed)
- 1 tablespoon butter
- 1 cup white onions (diced)
- 2 tablespoons garlic (minced)
- 2-4 cups chicken broth (I use 3 1/3)
- 1-2 teaspoon red pepper flakes
- 1 smoked turkey leg (fully cooked)
- salt & black pepper (if needed.)
At a glance
PER SERVING · TIME 120M
CAL 13%·PRO 60%
CARBS 15G23% OF CAL
5G FIBER7G SUGAR3G OTHER
FAT 11G37% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h
- Sodium
- 1375mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 766mg
- Calcium
- 105mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1375MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.