All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (23)
Soul Bread Sesame Rolls
NUTRITION · PER SERVING50M COOK
CAL 9%·PRO 20%
CARBS 2G5% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 14G73% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Low-carb keto rolls with a soft crumb and sesame seed topping, designed as a bread substitute for sandwiches and burgers. These protein-rich rolls are made without traditional grains or high-carb ingredients.
sidebaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 8 ounces cream cheese (softened)
- 3 tbsp butter (melted)
- 2 1/2 tbsp avocado oil
- 2 1/2 tbsp whipping cream
- 2 eggs
- 1 egg white
- 1 cup plus 3 tbsp unflavoured whey protein powder
- 1 1/2 tsp baking powder
- 1/2 tsp xanthan gum
- 1/2 tsp garlic powder
- 1/4 plus 1/8 tsp salt
- 1/4 tsp baking soda
- 1/4 tsp cream of tartar
- Toasted sesame seeds
At a glance
PER SERVING · TIME 50M
CAL 9%·PRO 20%
CARBS 2G5% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 14G73% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 223mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 106mg
- Calcium
- 79mg
- Iron
- 0.39mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 223MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.