365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Sorry Charlie Casserole
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 52%
CARBS 34G36% OF CAL
2G FIBER29G OTHER2G TOTAL SUGAR
FAT 17G39% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Instant Pot casserole combining tuna, wild rice, sour cream, cheddar, and almonds. Easy weeknight comfort food ready in about 15 minutes.
maincasserolefish🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 ¼ cups water
- 1 (4.3 oz) box Rice-A-Roni Long Grain and Wild Rice with seasoning packet
- 1 (7 oz) can albacore tuna
- ¼ cup sour cream
- ½ cup shredded cheddar
- ¼ cup sliced almonds
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 52%
CARBS 34G36% OF CAL
2G FIBER29G OTHER2G TOTAL SUGAR
FAT 17G39% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 938mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 299mg
- Calcium
- 186mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 938MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.