Pinch of Yum · by Lindsay Ostrom★ 4.9
Sopa Tarasca (Pinto Bean Soup) with Jalapeño Corn Fritters
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 29%
CARBS 49G55% OF CAL
10G FIBER0G ADDED6G INTRINSIC33G OTHER6G TOTAL SUGAR
FAT 13G32% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Mexican pinto bean soup with tomatoes and warm spices, topped with crispy jalapeño corn fritters and cotija cheese. Rich and satisfying with contrasting textures, it's a complete meal.
mainmexicansoupbeans⚙️ food processor🍳 skillet🌀 blendervegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 onion, chopped
- 4 cloves garlic, smashed
- 1/2 tablespoon ancho chili powder
- 2 teaspoons cumin
- one 28-ounce can whole tomatoes
- two 14-ounce cans pinto beans, drained
- 2-3 cups water or vegetable broth
- 2 teaspoons salt (more or less to taste)
- 1 3/4 cups frozen corn
- 1/4 cup flour
- 1 tablespoon cornstarch
- 1/4 to 1/2 cup cotija cheese
- minced jalapeño (to taste – one is usually more than enough)
- 1/2 teaspoon salt, and/or salt for topping
- 1 cup vegetable oil for frying
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 29%
CARBS 49G55% OF CAL
10G FIBER0G ADDED6G INTRINSIC33G OTHER6G TOTAL SUGAR
FAT 13G32% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1604mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 631mg
- Calcium
- 151mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1604MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.