Maricruz Avalos Flores · by Maricruz Avalos Flores
Sopa Minestrone Con Salchichas
NUTRITION · PER SERVING40M COOK
CAL 25%·PRO 38%
CARBS 45G36% OF CAL
10G FIBER20G OTHER15G TOTAL SUGAR
FAT 28G50% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm and nutritious Italian minestrone soup with sausage, fresh vegetables, and herbs. A family favorite that introduces vegetables to all ages.
mainitaliansoupporkdairy freegluten freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salchichas Italianas (o ½ k de carne molida de cerdo)
- 900 g de verduras de su preferencia (zanahorias, papas, ejotes, col, calabacitas)
- ½ taza taza de chícharos (frescos o congelados)
- 1 cebolla mediana (picada)
- 3 tomates frescos picados (o 1 lata de salsa de tomate)
- 2 dientes de ajo (picados finamente)
- 2 Cdas. de aceite de oliva
- 1 ramillete de hierbas frescas (o 1 Cda. de hierbas secas mixtas)
- sal y pimienta (al gusto)
At a glance
PER SERVING · TIME 40M
CAL 25%·PRO 38%
CARBS 45G36% OF CAL
10G FIBER20G OTHER15G TOTAL SUGAR
FAT 28G50% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1158mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 668mg
- Calcium
- 30mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1158MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.