Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (2)
Sopa de Hongos (Mexican mushroom soup)
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 9%
CARBS 11G28% OF CAL
3G FIBER2G OTHER5G TOTAL SUGAR
FAT 11G63% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cozy Mexican mushroom soup with smoky chipotle, squash, and tomato paste. Slightly spicy and earthy, it works as a main course or light dinner with bread or tortillas.
mainmexicansoup🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound mixed mushrooms (cleaned and sliced/chopped)
- ⅓ cup white onion (sliced)
- 8-10 squash blossoms (cleaned, stems removed)
- 2 chipotle in adobo pepper (chopped)
- 1 Tablespoon tomato paste
- 1 clove garlic (minced)
- 3 Tablespoons olive oil
- 4 ½ cups vegetable stock
- 1 teaspoon dried epazote (or 3 leaves fresh epazote)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 9%
CARBS 11G28% OF CAL
3G FIBER2G OTHER5G TOTAL SUGAR
FAT 11G63% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1046mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 505mg
- Calcium
- 22mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1046MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.