Maricruz Avalos Flores · by Maricruz Avalos Flores
Sopa de conchitas
NUTRITION · PER SERVING15M COOK
CAL 20%·PRO 31%
CARBS 65G64% OF CAL
7G FIBER47G OTHER11G TOTAL SUGAR
FAT 10G21% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mexican pasta soup with vegetables and chicken broth. Ready in 15 minutes, this everyday comfort dish is a lunch staple served twice weekly in Mexican homes.
mainmexicansouppastadairy freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 ⅓ taza (130 gr) de pasta (formato conchitas)
- 1 taza (180 gr) de tomate fresco
- 3 oz (85 gr) de cebolla blanca
- 1 diente de ajo pequeño
- 1 ramita de cilantro
- 1 zanahoria
- 1 calabacita
- ½ taza (75gr) de chícharos congelados (o frescos)
- 1 lt de caldo de pollo
- Aceite (el de su preferencia)
- Sal
At a glance
PER SERVING · TIME 15M
CAL 20%·PRO 31%
CARBS 65G64% OF CAL
7G FIBER47G OTHER11G TOTAL SUGAR
FAT 10G21% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 8m
- Sodium
- 2477mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 570mg
- Calcium
- 62mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 2477MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.