The Forked Spoon · by Jessica Randhawa★ 4.9 (10)
Soothing Pastina Soup Recipe
NUTRITION · PER SERVING80M COOK
CAL 16%·PRO 31%
CARBS 49G64% OF CAL
3G FIBER0G ADDED4G INTRINSIC43G OTHER4G TOTAL SUGAR
FAT 5G15% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting broth-based soup with tiny stelline pasta, soft vegetables, and Parmesan. Light and soothing, it's the kind of warm bowl you reach for when you need something nourishing and simple.
mainitaliansouppasta🥄 saucepan🍲 stockpot🌀 blendergluten free
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cloves garlic (peeled and left whole)
- 2 large carrots (peeled and roughly chopped)
- 2 ribs celery (roughly chopped)
- 1 medium white onion (peeled and halved)
- ½ teaspoon salt
- ½ teaspoon Ground black pepper
- 4 cups low-sodium chicken broth (see notes)
- 8 ounces pastina (see notes)
- ½ cups parmesan cheese (freshly grated, plus more for serving)
At a glance
PER SERVING · TIME 80M
CAL 16%·PRO 31%
CARBS 49G64% OF CAL
3G FIBER0G ADDED4G INTRINSIC43G OTHER4G TOTAL SUGAR
FAT 5G15% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1141mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 475mg
- Calcium
- 184mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1141MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.