Eating Bird Food · by Brittany Mullins★ 4.4 (50)
Soft Pumpkin Cookies
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 6%
CARBS 8G41% OF CAL
1G FIBER1G OTHER6G TOTAL SUGAR
FAT 5G54% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, pillowy pumpkin cookies made with almond and coconut flour, without oil. Light, cake-like, and packed with pumpkin flavor. A grain-free treat for fall.
dessertamericanbaked good🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1 1/2 cups almond flour (175 grams)
- 3 Tablespoons coconut flour
- 2 teaspoons pumpkin pie spice
- 1 teaspoon baking soda
- 1/4 teaspoon sea salt
- 2 eggs
- 1/2 cup cane sugar (or coconut sugar)
- 1 teaspoon vanilla
- 1 cup pumpkin (canned or homemade)
- 1/3 cup mini chocolate chips (I used Enjoy Life)
- vanilla frosting (for piping (optional))
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 6%
CARBS 8G41% OF CAL
1G FIBER1G OTHER6G TOTAL SUGAR
FAT 5G54% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 59mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 96mg
- Calcium
- 23mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 59MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.