Preppy Kitchen · by John Kanell★ 4.9 (196)
Soft Pretzel Recipe
NUTRITION · PER SERVING85M COOK
CAL 13%·PRO 17%
CARBS 44G69% OF CAL
6G FIBER0G ADDED0G INTRINSIC36G OTHER1G TOTAL SUGAR
FAT 4G14% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade soft pretzels with a chewy interior and golden exterior, ready to dip. A fun snack or appetizer that's approachable to make at home.
starteramericanbaked good🍪 sheet pan🥣 mixer🔥 ovenvegetarian
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 cups warm water ((360mL) at 110F)
- 1 packet active dry or instant yeast ((2 and 1/4 teaspoons) )
- 1 Tablespoon granulated sugar
- 1 teaspoon salt
- 2 Tablespoons unsalted butter (melted and slightly cool)
- 4 cups all-purpose flour, plus more for sprinkling on counter ((480g))
- coarse sea salt for sprinkling (flaked or coarse)
- 2/3 cup baking soda
- 10 cups water
At a glance
PER SERVING · TIME 85M
CAL 13%·PRO 17%
CARBS 44G69% OF CAL
6G FIBER0G ADDED0G INTRINSIC36G OTHER1G TOTAL SUGAR
FAT 4G14% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 5414mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 230mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 5414MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.