Food Faith Fitness · by Lori Mauer★ 4.7 (3)
Soft-Boiled Eggs And Soldiers
NUTRITION · PER SERVING11M COOK
CAL 11%·PRO 24%
CARBS 17G31% OF CAL
3G FIBER12G OTHER2G TOTAL SUGAR
FAT 11G48% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft-boiled eggs with buttery toast soldiers for dipping. Runny yolks and crispy, salty toast make a classic British breakfast that takes just 11 minutes.
mainbritishegg disheggs🥄 saucepanvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 large egg
- 1 slice whole-wheat bread
- Butter (to taste)
- Salt (to taste)
- Black pepper (to taste)
At a glance
PER SERVING · TIME 11M
CAL 11%·PRO 24%
CARBS 17G31% OF CAL
3G FIBER12G OTHER2G TOTAL SUGAR
FAT 11G48% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 6m
- Sodium
- 1394mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 198mg
- Calcium
- 97mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1394MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.