Simply Quinoa · by Alyssa★ 5.0 (2)

Soft Boiled Eggs

Name: Soft Boiled Eggs
Cook time: 7 min
Total time: 7 min
Yield: 2, 2 servings
Cuisine: american
Ingredients: 2 eggs; 4 - 5 cups water; 2 pieces of toast; 1/2 avocado (, mashed); flaked sea salt; everything but the bagel seasoning ((if you can find it!))

NUTRITION · PER SERVING7M COOK

CAL 11%·PRO 21%

CARBS 18G32% OF CAL

4G FIBER11G OTHER2G TOTAL SUGAR

FAT 13G52% OF CAL

3G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Perfectly cooked soft-boiled eggs with runny yolks and set whites, ready in minutes. Versatile enough to serve with toast for breakfast, add to salads, or use in soups and stir-fries.

mainamericanegg disheggsdairy freegluten freevegetarian

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 2

2 eggs
4 - 5 cups water
2 pieces of toast
1/2 avocado (, mashed)
flaked sea salt
everything but the bagel seasoning ((if you can find it!))

At a glance

PER SERVING · TIME 7M

CAL 11%·PRO 21%

CARBS 18G32% OF CAL

4G FIBER11G OTHER2G TOTAL SUGAR

FAT 13G52% OF CAL

3G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Cook: 7m
Sodium: 963mg
Total sugar: 2g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 366mg
Calcium: 90mg
Iron: 2mg

Estimated from ingredients; USDA coverage varies by food.

PREP: —
SODIUM: 963MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Soft Boiled Eggs

Nutrition & ingredients

Ingredients

At a glance