Skinnytaste · by Gina Homolka★ 5.0 (5)
Sofrito Chicken Stew
NUTRITION · PER SERVING50M COOK
CAL 9%·PRO 43%
CARBS 3G8% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 8G40% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken drumsticks slowly stewed with beer, tomatoes, peppers, and warm spices. A comforting one-pot meal that fills the kitchen with aroma.
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View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 tbsp olive oil
- 6 scallions (chopped)
- 4 cloves garlic (chopped fine)
- 2 medium tomatoes (diced)
- 1/3 cup diced red bell pepper
- 1 tsp ground cumin
- 1 1/2 tsp salt
- 1 packet sazon or 1 teaspoon ground annatto
- 8 large chicken drumsticks on the bone (skin removed (4 oz each))
- 1/2 tsp garlic powder
- 6 oz light beer
- 1 cup water
- salt to taste
- 1/2 cup cilantro (chopped (or to taste))
At a glance
PER SERVING · TIME 50M
CAL 9%·PRO 43%
CARBS 3G8% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 8G40% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 792mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 377mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 792MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.