Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (12)
Sofritas (Chipotle Copycat)
NUTRITION · PER SERVING70M COOK
CAL 10%·PRO 25%
CARBS 12G24% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 13G57% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoky, spicy tofu scrambled with peppers, onions, and chipotle in adobo sauce. Designed as a filling for tacos and other Tex-Mex dishes, packed with umami and heat.
componentmexicantofu🍳 skillet🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 small yellow onion (diced)
- 3 cloves garlic (minced)
- 1 (16-ounce) package extra firm tofu (pressed for 30 minutes and crumbled)
- 1 medium red bell pepper (quartered and seeded)
- 2 Roma tomatoes (quartered)
- ¼ cup vegetable broth
- 2 canned chipotle pepper in adobo sauce
- 1 tablespoon canned adobo sauce (from the can of chipotle peppers)
- 1 tablespoon tomato paste
- 1 tablespoon red wine vinegar
- 2 teaspoons brown sugar
- ½ teaspoon dried oregano
- ½ teaspoon ground cumin
- ½ teaspoon smoked paprika
- sea salt (to taste)
At a glance
PER SERVING · TIME 70M
CAL 10%·PRO 25%
CARBS 12G24% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 13G57% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 220mg
- Total sugar
- 7g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 348mg
- Calcium
- 337mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.