Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.9 (48)
Socca Recipe
NUTRITION · PER SERVING55M COOK
CAL 7%·PRO 10%
CARBS 13G39% OF CAL
2G FIBER0G ADDED2G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 7G47% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gluten-free chickpea flatbread from Nice, France made with just four ingredients. Crispy and nutty, it can be eaten as an appetizer or light meal on its own.
mainfrench🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup chickpea flour
- 1 cup water
- 1¾ tablespoons extra-virgin olive oil
- ½ teaspoon sea salt
At a glance
PER SERVING · TIME 55M
CAL 7%·PRO 10%
CARBS 13G39% OF CAL
2G FIBER0G ADDED2G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 7G47% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 17mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 195mg
- Calcium
- 12mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 17MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.