Vegan Richa · by Vegan Richa★ 5.0 (3)
Socca Pizza with Pesto and Mushrooms
NUTRITION · PER SERVING50M COOK
CAL 28%·PRO 16%
CARBS 22G16% OF CAL
4G FIBER15G OTHER3G TOTAL SUGAR
FAT 52G84% OF CAL
8G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gluten-free, grain-free pizza crust made from chickpea flour topped with pesto and roasted mushrooms. Plant-based and naturally protein-rich.
mainpizza🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup chickpea flour (garbanzo bean flour)
- 1/2 tsp salt
- 1/4 tsp pepper flakes or to taste
- 1/2 tsp rosemary
- 1 cup water
- 1 Recipe chimichurri sauce
- Or 1 Recipe Vegan Pesto ((use chimichurri for nutfree))
- 3 oz sliced mushrooms
- 1 tsp olive oil
- Other veggies such as sliced bell pepper (sun dried tomato, sliced jalapeno, zucchini or olives)
At a glance
PER SERVING · TIME 50M
CAL 28%·PRO 16%
CARBS 22G16% OF CAL
4G FIBER15G OTHER3G TOTAL SUGAR
FAT 52G84% OF CAL
8G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1597mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 371mg
- Calcium
- 97mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1597MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.