Oh My Veggies · by Nicole★ 5.0 (4)
Soba Noodle Stir-fry With Mushrooms And Broccoli
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 34%
CARBS 77G74% OF CAL
10G FIBER56G OTHER11G TOTAL SUGAR
FAT 8G17% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soba noodles stir-fried with mushrooms, broccoli, carrots, and peas in a umami-rich garlic miso sauce. Quick, comforting, and completely vegan with complex savory flavors.
mainjapanesestir frybowl🍳 skillet🍜 wokdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 10 oz soba noodles
- 1 tbsp sesame oil
- 1/2 cup scallions (chopped)
- 1 large red pepper (de-seeded and sliced)
- 1 large carrot (chopped into matchsticks)
- 2 cups broccoli (florets)
- 2 cups mushrooms (sliced)
- 1 cup green peas
- 2 tbsp soy sauce
- 1 tbsp garlic paste
- 2 tsp miso paste
- 2 tbsp rice vinegar
- 2 tbsp sweet chilli sauce
- 1/2 cup water
- 2 tbsp cornstarch
- 3 tbsp sesame seeds
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 34%
CARBS 77G74% OF CAL
10G FIBER56G OTHER11G TOTAL SUGAR
FAT 8G17% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 15m
- Sodium
- 1247mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 700mg
- Calcium
- 136mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1247MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.