The Recipe Critic · by Alyssa Rivers
Soba Noodle Salad
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 29%
CARBS 56G69% OF CAL
9G FIBER41G OTHER6G TOTAL SUGAR
FAT 7G20% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Buckwheat noodles tossed with crunchy vegetables, edamame, and sesame seeds in a zesty ginger-lime dressing. This vibrant, colorful salad works for lunch or a light dinner.
mainjapanesesaladbowldairy freevegetarian
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces soba noodles
- 2 teaspoons sesame oil
- 3 green onions, (sliced)
- 1 red bell pepper, (thinly sliced)
- 1 large carrot, (thinly sliced)
- 1 cup edamame, (shelled)
- 3 tablespoons sesame seeds
- 1 tablespoon grated ginger
- 2 tablespoons fresh lime juice
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 2 teaspoons honey
- 1 clove garlic, (minced)
- 2 teaspoons Sriracha, (optional for spice)
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 29%
CARBS 56G69% OF CAL
9G FIBER41G OTHER6G TOTAL SUGAR
FAT 7G20% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 679mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 451mg
- Calcium
- 101mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 679MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.