SOBA NOODLE BOWL
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick soba noodle bowl loaded with fresh vegetables, sesame seeds, and cilantro, dressed in a simple miso-ginger vinaigrette. Protein and fiber-rich, light and satisfying for lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 package (8 or 9 oz.) soba noodles
- 1 cup sugar snap peas
- 1 cup carrots, shredded
- 1 cup cucumber, sliced
- 1 cup red cabbage, shredded
- 3 radishes, sliced
- 2 scallions (green onions), sliced, to garnish
- sesame seeds (toasted, black or white), to garnish
- handful cilantro sprigs, to serve
- lime wedges, to serve
- 2 – 3 tablespoons mellow miso paste (white miso)
- 2 tablespoons rice wine vinegar
- 3 tablespoons water, + more as needed to thin
- 1 inch knob of ginger, grated or minced
- juice of 1 lime (about 1 tablespoon)
- pinch of red pepper flakes
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1223mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 577mg
- Calcium
- 95mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1223MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.