Fit Foodie Finds · by Lee Funke★ 4.2 (5)
Sneaky Spinach Chocolate Chocolate Chip Muffin Recipe
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 9%
CARBS 19G56% OF CAL
3G FIBER7G OTHER9G TOTAL SUGAR
FAT 5G35% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dense, chocolatey whole grain muffins packed with hidden spinach, banana, and cocoa. A nutritious treat that doesn't taste healthy.
starteramericanbaked good🥧 baking dish🔥 oven🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 large banana (mashed)
- 1 large egg
- 2 large egg whites
- 1/2 cup plain, 2% Greek yogurt
- 1 teaspoon vanilla
- 2 tablespoons coconut oil
- 1 cup ground oat flour
- 1 teaspoon baking powder
- 1/4 cup coconut sugar
- 1/4 cup cocoa powder
- 1/3 cup chocolate chips
- 2 cups packed spinach
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 9%
CARBS 19G56% OF CAL
3G FIBER7G OTHER9G TOTAL SUGAR
FAT 5G35% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 26mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 123mg
- Calcium
- 10mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 26MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.