Sneaky Mom Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sneaky Mom Soup is a creamy broccoli and cauliflower soup that hides five vegetables from picky eaters while delivering rich, cheesy flavor from cheddar and bacon. Made in an Instant Pot or slow cooker, it can be blended smooth or left chunky. A healthy comfort soup the whole family enjoys.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 Tbsp butter
- 2 large carrots, diced or shredded
- 1 medium onion, diced or shredded
- 2 ribs of celery, diced or shredded
- 1 tsp kosher salt
- ½ tsp black pepper
- 1 tsp garlic powder
- ½ tsp dried thyme leaves
- 3 cups water
- 1 Tbsp Better than Bouillon chicken base
- 1 (12 oz) bag frozen broccoli
- 1 (12 oz) bag frozen cauliflower
- ¼ cup heavy cream
- 8 ounces shredded sharp cheddar cheese
- Bacon crumbles, optional for topping
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 590mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 369mg
- Calcium
- 344mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 590MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.