Divas Can Cook · by Monique Kilgore @DivasCanCook★ 4.6 (25)
Smothered Turkey Wings
NUTRITION · PER SERVING225M COOK
CAL 67%·PRO 100%
CARBS 23G7% OF CAL
3G FIBER2G ADDED5G INTRINSIC13G OTHER7G TOTAL SUGAR
FAT 92G62% OF CAL
35G SAT57G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-baked turkey wings smothered in a creamy gravy rich with sautéed vegetables and warm spices. A Southern soul food classic, deeply comforting and flavorful.
mainsouthernpork🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 4 lb turkey wings
- olive oil
- 1 tablespoon salt
- 1 tablespoon poultry seasoning
- 1 tablespoon parsley
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 teaspoon black pepper
- 2 teaspoons cajun seasoning
- 1 tablespoon brown sugar
- 2 celery sitcks (diced)
- 1/2 green bell pepper (diced)
- 1/2 white onion diced
- mushrooms (dice (optional))
- 6-8 tablespoons unsalted butter
- 1/2 cup all-purpose flour
- 3 cups chicken broth
- 1/2 cup whole milk (warmed)
- 1/2 cup heavy whipping cream (warmed)
- salt (pepper, parsley, onion powder, garlic powder, to taste.)
At a glance
PER SERVING · TIME 225M
CAL 67%·PRO 100%
CARBS 23G7% OF CAL
3G FIBER2G ADDED5G INTRINSIC13G OTHER7G TOTAL SUGAR
FAT 92G62% OF CAL
35G SAT57G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h 30m
- Sodium
- 3035mg
- Total sugar
- 7g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1430mg
- Calcium
- 177mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 3035MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.