Smothered Swiss Steak
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender braised beef is slow-cooked in a rich tomato gravy with herbs and hearty vegetables like potatoes, carrots, and green beans. This is a classic comfort-food braise that improves with long, gentle cooking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 2.5 pound bottom round roast (or top round, roughly 1 inch thick)
- 2 Tablespoons all-purpose flour
- 1 Tablespoon Hey Grill Hey Beef Rub (or your favorite seasoning)
- 2 Tablespoons olive oil
- 1 Tablespoon butter
- 1 yellow onion (roughly chopped)
- 1 clove garlic (minced)
- 2 teaspoons fresh thyme
- 2 teaspoons fresh rosemary
- 28 ounces tomato puree
- 1/2 cup beef stock
- 1 Tablespoon tomato paste
- 2 teaspoons brown sugar
- 2 cups Yukon Gold potatoes (diced large)
- 1 cup carrots (chopped)
- 1 cup green beans (ends trimmed)
At a glance
PER SERVING · TIME 170M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 30m
- Sodium
- 590mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1075mg
- Calcium
- 61mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 590MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.