The Seasoned Mom · by Blair Lonergan
Smothered Pork Chops
NUTRITION · PER SERVING70M COOK
CAL 26%·PRO 88%
CARBS 20G16% OF CAL
3G FIBER0G ADDED2G INTRINSIC15G OTHER2G TOTAL SUGAR
FAT 29G50% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bone-in pork chops seared golden and simmered in a rich onion and cream gravy. Classic Southern comfort food that cooks entirely in one skillet.
mainsouthernpork🍳 skillet
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 bone-in pork chops (center-cut or shoulder), (about ¾-1 inch thick)
- 2 teaspoons seasoned salt ((or a blend of salt, paprika, garlic powder, onion powder, black pepper))
- Ground black pepper, (to taste)
- ¾ cup all-purpose flour, (divided)
- ¼ cup vegetable oil, bacon grease, or butter
- 1 medium yellow onion, (thinly sliced)
- 1 teaspoon minced fresh thyme leaves, (plus extra for garnish)
- 2 cups low-sodium chicken broth
- ¼ cup heavy cream, (at room temperature)
- 2 cloves garlic, (minced (about 2 teaspoons total))
- Kosher salt, (to taste)
- Optional: pinch of cayenne pepper or hot sauce, (to taste)
At a glance
PER SERVING · TIME 70M
CAL 26%·PRO 88%
CARBS 20G16% OF CAL
3G FIBER0G ADDED2G INTRINSIC15G OTHER2G TOTAL SUGAR
FAT 29G50% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 1348mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 890mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1348MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.