
Immaculate Bites · by Imma Adamu★ 4.9 (21)
Smothered Pork Chops
NUTRITION · PER SERVING65M COOK
CAL 28%·PRO 92%
CARBS 26G18% OF CAL
3G FIBER0G ADDED0G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 31G49% OF CAL
13G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork chops smothered in a savory onion and milk gravy with warm spices. Southern comfort food best served over mashed potatoes or rice to soak up the sauce.
mainsouthernpork🍳 skillet
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 pork chops ((¾-1 inch thick works best))
- salt and pepper (to taste)
- 2 teaspoons (8g) Creole seasoning
- ¾ cup (90g) all-purpose flour
- ½ teaspoon (1g) paprika
- ¼ teaspoon (0.5g) cayenne pepper ((optional, adjust to taste))
- ½ teaspoon (1g) white pepper
- 1 teaspoon (2-3g) granulated onion
- 2 teaspoons (10g) garlic powder
- 3 tablespoons (45ml) vegetable oil (or preferred cooking oil)
- 1 large onion, (thinly sliced)
- 3-4 cloves garlic, (minced)
- 1-2 teaspoons (2-4g) minced thyme
- 3 tablespoons (42g) unsalted butter
- ¾-1 cup (175-236ml) milk
- 3 cups (708ml) chicken broth
At a glance
PER SERVING · TIME 65M
CAL 28%·PRO 92%
CARBS 26G18% OF CAL
3G FIBER0G ADDED0G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 31G49% OF CAL
13G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 1564mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 839mg
- Calcium
- 107mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1564MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
