Plain Chicken · by StephanieParker★ 5.0 (5)
Smothered Crack Dip Chicken Tenders
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 78%
CARBS 7G7% OF CAL
0G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 25G56% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts baked under a sour cream and ranch topping with cheddar cheese, bacon, and crispy fried onions. Rich, comforting, and ready in under 30 minutes. Serve over rice, potatoes, or pasta.
mainamericanchicken🥧 baking dish🔥 ovengluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lbs chicken tenders
- 1 tsp garlic salt
- ½ tsp black pepper
- 1½ cups sour cream
- 1½ Tbsp ranch dressing mix
- 1½ cups shredded cheddar cheese, (divided)
- ⅓ cup cooked chopped bacon, (divided)
- ½ cup french fried onions
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 78%
CARBS 7G7% OF CAL
0G FIBER0G ADDED2G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 25G56% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1034mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 133mg
- Calcium
- 257mg
- Iron
- 0.15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1034MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.