The Recipe Critic · by Alyssa Rivers
Smothered Chicken
NUTRITION · PER SERVING50M COOK
CAL 42%·PRO 92%
CARBS 41G19% OF CAL
6G FIBER27G OTHER8G TOTAL SUGAR
FAT 57G60% OF CAL
24G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded chicken cutlets smothered in a creamy mushroom and onion gravy. A comforting Southern-style dish with rich, savory flavors.
mainamericanchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 2 large chicken breasts, (boneless skinless)
- 1 egg
- ½ cup heavy whipping cream
- ½ cup all-purpose flour
- ½ cup breadcrumbs
- 2 teaspoons garlic powder
- 1 teaspoon oregano
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon pepper
- 3 tablespoons olive oil
- 1 small yellow onion, (diced)
- 8 ounces sliced mushrooms
- ¼ cup butter
- ¼ cup all-purpose flour
- 2 cups beef broth
- 1 cup heavy whipping cream
- 1 tablespoon Worcestershire sauce
- 1 teaspoon ground mustard
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 50M
CAL 42%·PRO 92%
CARBS 41G19% OF CAL
6G FIBER27G OTHER8G TOTAL SUGAR
FAT 57G60% OF CAL
24G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1569mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1079mg
- Calcium
- 159mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1569MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.