Smoky Vegan Potato Soup
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Vegan Richa · by Vegan Richa★ 4.9 (13)

Smoky Vegan Potato Soup

NUTRITION · PER SERVING55M COOK
CAL 11%·PRO 18%
CARBS 36G65% OF CAL
5G FIBER23G OTHER8G TOTAL SUGAR
FAT 5G22% OF CAL
1G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy, smoky vegan potato soup with a crispy smoked tofu topping and umami depth from miso. Hearty, comforting, and satisfying.

mainamericansouptofudairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 teaspoon oil
  • 1/2 cup extra firm tofu (pressed for 15 minutes and crumbled)
  • 1 teaspoon maple syrup
  • 2 teaspoons soy sauce (, use tamari for gluten-free )
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1 cup chopped onion
  • 1/2 cup chopped carrots
  • 1/2 cup chopped celery
  • 2 bay leaves
  • 4 cloves garlic (finely chopped)
  • 1/4 teaspoon black pepper
  • 1 teaspoon salt (divided)
  • 2 tablespoons all purpose flour (or gluten-free all purpose blend )
  • 2 cups plant-based milk (divided)
  • 3 cups peeled and cubed potatoes, (Russet, red, or Yukon gold)
  • 1 teaspoon yellow miso (Use chickpea miso for soy-free.)
  • 2 tablespoons nondairy yogurt or sour cream
  • 1/4 teaspoon cayenne (optional)
  • Green onion, pepper flakes, cayenne, or black pepper
PREP
15M
SODIUM
846MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.