Connoisseurus Veg · by Alissa★ 5.0 (17)
Smoky Vegan Hoppin' John with Chard
NUTRITION · PER SERVING55M COOK
CAL 28%·PRO 46%
CARBS 105G76% OF CAL
8G FIBER6G SUGAR91G OTHER
FAT 5G8% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smoky vegan hoppin' John made with black-eyed peas, chard, and warm spices. Traditional comfort food made plant-based and perfect for New Year's or any day.
mainamericanbeans🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 3 garlic cloves, (minced)
- 2 celery stalks, (diced)
- 1 medium onion, (diced)
- 1 green bell pepper, (diced)
- 4 cups vegetable broth
- 1 pound dried black eyed peas, (soaked in water 8 hours or overnight)
- 1/2 teaspoon liquid smoke
- 2 bay leaves
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper, (or to taste)
- 1/2 teaspoon black pepper
- 1 bunch (about 3/4 lb.) Swiss chard leaves, (sliced into strips)
- salt, (to taste)
- Cayenne pepper hot sauce, (to taste)
- 4 scallions (chopped)
- cooked rice or quinoa (for serving)
At a glance
PER SERVING · TIME 55M
CAL 28%·PRO 46%
CARBS 105G76% OF CAL
8G FIBER6G SUGAR91G OTHER
FAT 5G8% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1157mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1405mg
- Calcium
- 135mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1157MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.