Smoky Tofu Sandwiches with Wasabi Cashew Mayo
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Connoisseurus Veg · by Alissa★ 4.8 (5)

Smoky Tofu Sandwiches with Wasabi Cashew Mayo

NUTRITION · PER SERVING100M COOK
CAL 28%·PRO 54%
CARBS 71G50% OF CAL
8G FIBER51G OTHER12G TOTAL SUGAR
FAT 22G35% OF CAL
4G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Baked smoky tofu sandwiches with Asian flavors and wasabi cashew mayo. Packed with crisp vegetables and spicy mayo, these are great for meal prep.

mainamericansandwichtofudairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 3 tablespoons soy sauce
  • 1 1/2 tablespoons rice vinegar
  • 1 tablespoon maple syrup
  • 1 1/2 teaspoons sesame oil
  • 1 1/2 teaspoons liquid smoke
  • 1 1/2 teaspoon grated fresh ginger
  • 1 garlic clove, (minced)
  • 1 (14 ounce) package extra firm tofu, (drained and pressed at least 30 minutes)
  • 1 cup raw cashews, (soaked in water 4-8 hours)
  • 2 tablespoons lemon juice
  • 1-2 tablespoon wasabi powder, (to taste)
  • 1 teaspoon salt
  • 2-4 tablespoons unflavored soy or almond milk ((as needed))
  • 8 slices sandwich bread, (toasted)
  • 1/2 cucumber, (sliced thin)
  • 2 cups baby spinach
  • 2 scallions, (chopped)
  • 1-2 tablespoons rice vinegar
  • Salt and pepper to taste
PREP
60M
SODIUM
2059MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.