Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.9 (8)
Smoky Sweet Potatoes with Black Beans & Corn
NUTRITION · PER SERVING60M COOK
CAL 15%·PRO 17%
CARBS 48G64% OF CAL
7G FIBER25G OTHER16G TOTAL SUGAR
FAT 9G28% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled sweet potatoes topped with black beans, corn, mango salsa, chipotle dressing, and pickled onions. Bright, smoky, and easy to prep ahead for a quick dinner.
mainmexicanbowlbeans♨️ grillgluten freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- Rounds from 2 Grilled Sweet Potatoes
- ¼ cup Chipotle Vinaigrette
- ½ cup Mango Salsa
- ½ cup cooked Black Beans (drained and rinsed)
- 1 ear fresh raw corn kernels
- ⅓ cup crumbled quark (cotija or feta cheese)
- ¼ cup Pickled Red Onions
- 1 serrano pepper (thinly sliced)
- 2 tablespoons cilantro leaves
- Sea salt and freshly ground black pepper
At a glance
PER SERVING · TIME 60M
CAL 15%·PRO 17%
CARBS 48G64% OF CAL
7G FIBER25G OTHER16G TOTAL SUGAR
FAT 9G28% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 579mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 770mg
- Calcium
- 122mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 579MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.