Smoky Sweet Potato Tempeh Scramble
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory vegan breakfast scramble made with crumbled tempeh, sweet potatoes, peppers, and onions seasoned with cumin and smoked paprika. Hearty, flavorful, and satisfying enough for any meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil, (divided)
- 1 small sweet potato, (diced (1/2 inch or smaller))
- 1 small onion, (diced)
- 1 medium red bell pepper, (diced)
- 1 (8 ounce/227 gram) package tempeh, (crumbled)
- 2 garlic cloves, (minced)
- 1 tablespoon ground cumin
- 1 tablespoon smoked paprika
- 1 tablespoon soy sauce, (plus more to taste)
- 1 tablespoon maple syrup
- 1 tablespoon lemon juice
- Salt and pepper, (to taste)
- 1 avocado, (sliced)
- 2 scallions (chopped)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 380mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 833mg
- Calcium
- 113mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 380MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.